The First Rep | Daniel Raimondi

[adinserter block=”2″]

Weekend Archives: The First Rep

by Daniel Raimondi, SSC | July 01, 2023

One simple tool I’ve used myself and with my lifters to get them dialed in is to tell them simply to focus on the first rep.

Read article




[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Rahimillc.com
Logo