Q&A Episode – Assistance Lifts, Broken Scapula, and Clavicle Pain


Rip answers questions from Starting Strength Network subscribers and fans.

  • 02:42 Comments from the Haters!
  • 16:40 Rep ranges for assistance lifts
  • 28:19 Broke scapula…help
  • 45:11 Hurt meniscus
  • 54:14 When to specialize in the OHP
  • 1:05:01 Pregnancy and training
  • 1:16:53 Clavicle pain





Credit : Source Post

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