Posted at 11:57h in Yoga by Gerrica Hightower Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first ...
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By Alicia Dill Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week. Hot yoga gives me intensity, ...
Follow This Step 30-Day Daily powerful mind control techniques Mind control is not a term that is commonly associated ...
Are your current habits in alignment with the life you want to create? More importantly, are your habits aligned with your goals and dreams? ...
Written by Laura Porter ・ 5 mins Well, there’s one thing we ask of all 200hr certified teachers – that’s to stay committed to the learning journey. It’s a ...
By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...
Introduction : Are you looking for the top 10 yoga institutes in India to check out? Yoga is a great way to stay ...
Eclipse season is here again to speed up timelines and deliver swift changes! Eclipses are powerful astrological events and have long been ...
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is inspiring; it’s also vital to our ...
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