The Outcome or The Process? by Mark Rippetoe | February 20, 2024 ...

If you’ve ever felt that gritty, irritating feeling in your eyes when they’re dry, you know how bothersome it can be. Dry eyes can happen to anyone, but ...

Rip presents a lecture and Q&A to an exercise science class at Cedarville University. Credit : Source Post

Oatmeal every morning for a month, Oatmeal every morning weight loss, what happens if you eat Oatmeal 3 times a day, Oatmeal every morning benefits, oats ...

Girl Scout ...

February 19, 2024 Scintilla Edition On Starting ...

There was a lot to love in the 1990s. Kate and Leo in Titanic. The cast of Friends. The Spice Girls (girl power!). The ’90s also introduced a whole new ...

Whew, what a week! This was peak week of training for the Barcelona marathon on March 10th. I will start a 2-3 week taper now, with 15-ish next ...

On average, how much time per day ...

By the time I joined Bruno’s Health Club in the Summer of 1983, I had been lifting consistently for several years.  Each month, I would purchase the ...