By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.Close your eyes and ...

Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but ...

https://www.youtube.com/watch?v=GQ5jj_zH2uA The Starting Strength teaching ...

HealthyWomen hosted a congressional briefing, “Women in Clinical Trials: The Challenge of Research During the Reproductive Years,” on June 1, 2023.Clinical ...

"The National Institute for Health operates a subdivision they call the National Institute on Aging, apparently charged with, among other very important ...

Another week has flown by! I’m here with my weekly recap of life in London and training for the Dublin marathon (and the Marathon du Medoc.) It ...

It was my responsibility to teach participants – both those who had no cognitive impairment and those with memory ...

With everyone from healthcare providers to influencers weighing in on the best ways to live longer, it’s hard to separate fact from fiction. Most of us know ...

Looking for a genuine way to advocate for yourself that supports your well-being? It is time to set boundaries. And did you know that there ...